The Training Spot was formed in 2007. Thomas Huynh, founder and head personal trainer/exercise physiologist, loves training hard, living a healthy lifestyle and having positive influence on those around him. In an era where too many people are living to work, consequently creating an imbalance in health and fitness, The Training Spot is a company of fitness professionals providing solutions for body wellness management, while facilitating a change towards healthier lifestyles for those who seek it. Our mission is to revolutionise healthy lifestyle habits and help people achieve and maintain the pinnacle of their fitness!

We understand that not everyone walks the same path to a destination, and there are different ways to get there.