"...with the help of Tom my personal trainer, I have managed to lose 11kgs! I now feel healthier than ever. Before the weight loss I was unfit, had bad joints and was always sick. Now I have hardly any joint pain and feel I can achieve anything I want. Thank you Tom for all you have helped me achieve before the big day..." Karen
"Tommy: Gave me his full attention, and is results orientated and insightful. Excellent to train with and good guy all round. Is able to keep things going even when you’re not up for it. Kick in the pants strategy is always appreciated when re-prioritising is called for! Thanks Tommy" Nick
"With Thomas I was able to achieve my goal of fitting into the wedding dress of my dreams - as well as looking and feeling great on my honeymoon too!. I went from size 12-14 to a size 8 and no longer felt like the ugly duckling. I felt fabulous, sexy and beautiful. Thomas not only helped me lose weight but he also helped increase my self esteem; I am more positive about life and fitness and this has helped me achieve many goals. I have been training with Thomas for 4 great years and now he is helping me stay healthy during my pregnancy. Because he has a great understanding of physical fitness and health and he has been able to tailor my training sessions to my personal needs." Paula
"I have been working with Tom over the last two years and he has helped
me become a much fitter and healthier person while increasing muscle tone as well. I also especially enjoy the knowledge and skills that Tom passes on in his group Boxing Training sessions . I learn many new techniques while the group format helps keep me motivated and these sessions always have me coming back for more!" David
"The training with Tom has been hard work- that is the only way to achieve results; however it has also been varied and interesting. Tom has been training people for over six years and his experience shows as does his commitment to continually educating himself. He has a degree in sport and exercise science and has attended many other courses and at least three during the time I have been with him. So there is always something different to learn and master. I also see Tom train others as I do a session on the bike or a bit of stretching, so I can see how he tailors the training to individual needs and abilities. I was 101kg when I started training with Tom and now I am down to 90kg. As I have got fitter and lost weight Tom has worked with me to improve the way I move, I feel so much better and have so much more energy for work and play." Simon
"After several unmotivated years of trying to achieve my goals I decided to invest in my future and speak with Thomas Huynh of The Training Spot. A self starting motivator that helped me not only achieve my goals, he gave me a new life.
Thanks again!" Adrian
