Welcome to The Training Spot
Unit 2/65 Sandgate Road, 4010, Albion, Brisbane
0412 830 394
We look forward to training you soon...
The Training Spot is a great gym in Albion, specializing in One on One and Group Personal Training. The enthusiastic and approachable team at The Spot are excited to introduce our specialised training program. It is designed so you to get more variety in your training, exposure to all training styles and that way you achieve the best results from your training fast!
We like to encourage everyone to get involved in a training program that is creative, challenging, has plenty of variety and that you do enjoy. The experienced Trainers always deliver a great session, teaching you a variety of functional and innovative exercises, focusing on correct techniques and progressions to reduce injury and maximise your progress.
We believe it is essential to live a healthy lifestyle! Here at The Training Spot we will help tailor a exercise program and balanced eating plan to your goals, so you can achieve the best results over the shortest period of time.
Come on in and try a session with us today!
Train Hard, Eat Well and Get Results
D & RG and The Team at The Training Spot!
We look forward to seeing you at training very Soon!
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