The Training Spot has arranged some great deals for our clients, including supplements and the awesome TRX Training system, new to Australia!
What is the TRX?
TRX Suspension TrainingTM—Born in the US Navy SEAL Teams.
To complete the world’s toughest missions, the US Navy SEALs maintain peak condition—with strength, agility and endurance second-to-none. The TRX System was designed to deliver that level of fitness—to anyone, anywhere
All-Body Workouts in a Single Station.
Suspension TrainingTM with the TRX System integrates every aspect of functional conditioning into a single station. Whether for sport-specific training, routine conditioning, or physical rehabilitation, the TRX System enables hundreds of exercises and progressions for every body part—using nothing but the exerciser’s own bodyweight to generate resistance. Secure it to any sturdy attachment point and you’re ready to train.
Individual and Group Training for Every Level.
The TRX System delivers impressive results for anyone, in an individual, small group or large class setting. TRX training focuses on strength and proprioception, and recruits core engagement and integrated joint stabilization throughout all movements.
What is the TRX?